Over half of Americans are at least
somewhat likely to set work and career goals, but we all know that taking
the steps to accomplish long-term goals can be challenging.
Let’s say that you want to be promoted from a nurse to a
nurse manager, for example. Your current employer requires a
master’s degree in nursing (MSN), two years of clinical
experience, and a specific nurse executive certification to apply
for that position. You’ve already got four years of clinical experience, but you
need the MSN and the certification. With a full workload, that can
feel almost overwhelming… but the key is to start
small. Small wins are the building blocks of significant achievements and
long-term sustained success toward your education and career
ambitions, allowing adult learners and professionals to overcome
multiple barriers that could otherwise prevent them from
accomplishing their goals. When you’re faced with daunting tasks— whether
it’s leading team projects for the first time or returning to
school for another degree—, it’s easy to feel like you
aren’t cut out for the task at hand. Imposter syndrome sets in, and you find yourself thinking:
Plenty of adult learners— especially those who have been out
of school for a year or more— often struggle with confidence
at some point in their continued education journey. Starting on small tasks, however, can give you quick
victories. Applying to a program and getting accepted, for example, is one
step and an immediate confidence boost. Similarly, taking a single
class or certification and doing well can give you the confidence to
tackle more challenging courses moving forward. For this reason, some experts recommend starting easy. Selecting an
easy course first worked well for one of our adult
learners, who used the strategy to build
confidence and momentum when obtaining her bachelor’s
degree. In many cases, career advancement goals may have multiple required
steps that can feel overwhelming and even impossible. The key is to
focus on much smaller tasks, one step at a time, to avoid overwhelm
and keep you focused. Out of these two options, for example, which sounds more
manageable: It’s essential to focus on a single task and ensure that you
have the time, energy, and resources to do it well. Your overall
journey feels much more possible when you do. This strategy may even
help prevent you from biting off more than you can chew, helping you
excel every step of the way. A win of any kind can trigger dopamine in the brain, which is a
feel-good hormone that can directly impact
motivation. This can help you feel excited to
continue your education and professional journey, helping to keep
you going. Continual small wins may help your motivation more than focusing
exclusively on single large goals, as it can provide an ongoing
dopamine loop. Let’s look at an example. Instead of focusing on the single large goal of “I must
complete a master’s degree from an accredited school to be
considered for my promotion” as the only goal, you
can break down this goal into the following small tasks: Approaching each of these tasks individually can help you
appreciate the wins when you experience them, keeping you more
motivated and potentially combating burnout. Career advancement is often a long-term journey, and not a single
destination. That means that momentum can be key. Plenty of professionals today are considering small, stackable
courses instead of extended degree programs. Obtaining a single certification is already a great win. However,
as you earn multiple certifications (some of which may even
contribute to a larger degree program), you can easily demonstrate a
long list of new skills and experience to your employer. Momentum and motivation go hand-in-hand, and both can help you keep
your eye on the bigger picture as you work towards your larger
professional goals. We know better than anyone that pursuing continued education,
training, and career advancement can feel intimidating. That’s
why it’s so essential to start small, focusing on each
micro-accomplishment as you reach it. Combined, these
accomplishments can help you reach lasting success. If you’re currently feeling overwhelmed or unsure of how to
get started, you can use these tips: Are you ready to start your continued education journey?
Explore your education assistance
benefits with Bright
Horizons. 1. Fosters confidence
2. Makes larger goals manageable
3. Boosts motivation
4. Builds momentum
Start small and create lasting success